Re-Up Now

When I was growing up in South Carolina I saw that bumper sticker everywhere. It refers to re-enlisting in the Army. There was a huge basic training post very close to my hometown and cars, baseball caps and even notebooks of friends sported that phrase. Obviously when I was growing up I was not about re-enlisting or even enlisting. Yet, here I am re-upping for another summer with the women and men who are preparing to go to Afghanistan.

I am experiencing a bundle of emotions and excitement about joining another group preparing to serve this country. I am eager to be with those individuals and their families - ranging from the littlest children through the siblings of the soldiers to their parents. It is such a satisfying experience being able to offer a kind ear and a warm handshake. I am also anticipating sadness, anger and fear for these soldiers. They will be part of the surge going to Afghanistan in the very near future.

I will focus on sharing my skills for breathing and staying in the moment. While I can't prevent the painful experiences these individuals will experience, I am hoping some of the tools I will share can be supportive.

Breathe. More to follow.