Ahh, end of term and off to the warm beaches

Yes!  I am flying away to the big island tomorrow.  I have never been to Hawaii and not only am I going to this beautiful place, I am going to a yoga retreat.

What a wonderful way to heal from the continuous stresses of the now ending semester.  Sometimes the therapist truly must take good care of herself.

A week of quiet, healing yoga practices in one of natures most wonderful gifts will serve well to set me back on the path to being ready for another new year.

I am sending positive energy and good thoughts to everyone as we head into 2015.  I encourage myself to think kind and loving thoughts to move me into strength in the new year.