It has been hot and beautiful. The wind keeps the air moving - it's possible to forget all the external stressors - drought and fracking and the monster SUVs that make walking the dog a real challenge.
These beautiful days as California changes seasons are part of the reason we come to California. And, yes, there are season changes. It's a very subtle change that requires close observation. The air smells different and the light changes.
When I first arrived, I experienced an odor that has become, an indication of the seasons - the heat of the summer produces an almost mechanical odor mixed with scents of greenery. When autumn arrives the scent is another blend of crisp green as well as the scent of drying leaves.
Immersing myself in this change requires a total awareness. The changes of weather in the east make acknowledging these changes simpler - the falling leaves and the changing colors - while in California recognizing these seasonal changes demand a focus and total awareness - a wonderful lesson in mindfulness: observe, describe and participate.
Breathe.
Monday, September 15, 2014
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